{"id":58605,"date":"2025-12-15T08:00:00","date_gmt":"2025-12-15T08:00:00","guid":{"rendered":"https:\/\/addinformatica.com\/?p=58605"},"modified":"2025-11-11T08:13:50","modified_gmt":"2025-11-11T08:13:50","slug":"regulacio-emocional-en-adolescents-tendencies-educatives-del-2025","status":"publish","type":"post","link":"https:\/\/addinformatica.com\/ca\/noticies\/regulacio-emocional-en-adolescents-tendencies-educatives-del-2025\/","title":{"rendered":"Regulaci\u00f3 emocional en adolescents: tend\u00e8ncies educatives del 2025"},"content":{"rendered":"\n
\"regulaci\u00f3-emocional-en-adolescents-tend\u00e8ncies-educatives-de-2025\"<\/figure>\n\n\n\n

La regulaci\u00f3 emocional <\/strong>\u00e9s una eina valuosa per a les persones en general i especialment per als adolescents, at\u00e8s que els permet gestionar els canvis emocionals i neurol\u00f2gics, a m\u00e9s dels diferents sentiments intensos que experimenten durant aquesta etapa de la vida.<\/p>\n\n\n\n

Actualment, quan la salut mental i el benestar emocional han guanyat una rellev\u00e0ncia especial com a part essencial d’una vida plena i satisfact\u00f2ria, des de les aules de classe tamb\u00e9 es busca abordar els adolescents per enfortir aquesta \u00e0rea amb l’aplicaci\u00f3 de diferents estrat\u00e8gies precisament per fomentar habilitats de regulaci\u00f3 emocional, que derivin en majors oportunitats d’\u00e8xit acad\u00e8mic i benestar, i en menor risc de trastorns mentals i conducta.<\/strong><\/p>\n\n\n\n

Panorama educatiu actual i ensenyament d’habilitats socioemocionals en adolescents<\/h2>\n\n\n\n

Els constants aven\u00e7os tecnol\u00f2gics, els canvis socials i, sobretot, una comprensi\u00f3 m\u00e9s profunda de les necessitats integrals dels estudiants, han fet que el panorama educatiu evolucioni, posicionant la intel\u00b7lig\u00e8ncia emocional com un component essencial en la formaci\u00f3 dels adolescents, <\/strong>i fins i tot, de nens.<\/p>\n\n\n\n

Per als joves, l’ensenyament d’habilitats socioemocionals \u00e9s molt oport\u00fa <\/strong>perqu\u00e8 \u00e9s una etapa que es caracteritza per canvis profunds: neurol\u00f2gics, hormonals, socials i psicol\u00f2gics.<\/p>\n\n\n\n

En aquest sentit, la regulaci\u00f3 emocional els permet afrontar assertivament els desafiaments <\/strong>que involucren tots aquests canvis, dotant-los amb eines robustes per comprendre, expressar i regular les seves emocions.<\/p>\n\n\n\n

Ara b\u00e9, la integraci\u00f3 de l’aprenentatge socioemocional al curr\u00edculum <\/strong>encara \u00e9s una iniciativa molt novell. Tot i aix\u00f2, cada vegada suma m\u00e9s adeptes perqu\u00e8 no queda dubte que contribueix amb la formaci\u00f3 de joves m\u00e9s emp\u00e0tics, autoconscients, resilients i preparats per als desafiaments de la vida.<\/p>\n\n\n\n

\"que-es-la-regulacion-emocional-i-per-que-es-important-en-la-adolesc\u00e8ncia\"<\/figure>\n\n\n\n

Qu\u00e8 \u00e9s la regulaci\u00f3 emocional i per qu\u00e8 \u00e9s important a l’adolesc\u00e8ncia?<\/h2>\n\n\n\n

La regulaci\u00f3 emocional \u00e9s la capacitat que t\u00e9 una persona d’influir en les emocions que sent: <\/strong>quan en t\u00e9, la manera com les experimenta, la manera com les expressa i les gestiona. \u00d2bviament, no es tracta de suprimir, sin\u00f3 de manejar les emocions de manera adaptativa.<\/p>\n\n\n\n

En aquest sentit, en el proc\u00e9s de regulaci\u00f3 emocional es poden diferenciar diversos moments:<\/strong><\/p>\n\n\n\n

    \n
  • Reconeixement emocional: <\/strong>consisteix a identificar i etiquetar les pr\u00f2pies emocions i les dels altres.<\/li>\n\n\n\n
  • Comprensi\u00f3 emocional: <\/strong>es tracta d’entendre’n les causes i visualitzar les conseq\u00fc\u00e8ncies de les emocions.<\/li>\n\n\n\n
  • Comprensi\u00f3 emocional adaptativa: <\/strong>comunicar les emocions de manera saludable i apropiada.<\/li>\n\n\n\n
  • Maneig d’emocions intenses <\/strong>: \u00e9s l’aplicaci\u00f3 d’estrat\u00e8gies per reduir la intensitat o la durada d’emocions negatives (per exemple, frustraci\u00f3, ira, tristesa, ansietat).<\/li>\n\n\n\n
  • Generaci\u00f3 d’emocions positives: <\/strong>\u00e9s la capacitat de cultivar estats emocionals que promoguin el benestar.<\/li>\n<\/ul>\n\n\n\n

    A l’adolesc\u00e8ncia el cervell travessa una reorganitzaci\u00f3 significativa, especialment a l’escor\u00e7a prefrontal, que \u00e9s responsable de funcions executives com la planificaci\u00f3, la presa de decisions i la regulaci\u00f3 emocional.<\/p>\n\n\n\n

    Aquesta condici\u00f3 , combinada amb la recerca d’identitat i la forta influ\u00e8ncia dels pares <\/strong>, fa que els adolescents siguin particularment susceptibles a la impulsivitat, la labilitat emocional i les dificultats per manejar l’estr\u00e8s. Sense habilitats de regulaci\u00f3 emocional estan en m\u00e9s risc de desenvolupar problemes de salut mental, baix rendiment acad\u00e8mic, conflictes interpersonals i comportaments de risc.<\/p>\n\n\n\n

    Mentre que un adolescent preparat per regular les seves emocions <\/strong>\u00e9s capa\u00e7 de manejar millor l’estr\u00e8s i l’ansietat, de resoldre conflictes de manera pac\u00edfica, de tenir m\u00e9s motivaci\u00f3 i rendiment acad\u00e8mic, de con\u00e8ixer-se a si mateix i d’enfortir-ne l’autoestima i l’autoconfian\u00e7a.<\/p>\n\n\n\n

    \"tend\u00e8ncies-i-estrat\u00e8gies-en-2025-per-l'ensenyament-de-la-regulacio-emocional-en-adolescents\"<\/figure>\n\n\n\n

    Tend\u00e8ncies i estrat\u00e8gies el 2025 per a l’ensenyament de la regulaci\u00f3 emocional en adolescents<\/h2>\n\n\n\n

    El 2025 es perfilen diverses tend\u00e8ncies clau en l’\u00e0mbit educatiu per abordar la regulaci\u00f3 emocional:<\/p>\n\n\n\n

    La tecnologia per al desenvolupament de la regulaci\u00f3 emocional<\/h3>\n\n\n\n

    Les aplicacions, les plataformes interactives, la realitat virtual, la realitat augmentada i la intel\u00b7lig\u00e8ncia artificial deixen de ser distractors per convertir-se en excel\u00b7lents eines <\/strong>per fer exercicis de mindfulness, diaris d’emocions, jocs interactius per identificar emocions, simulacions d’escenaris socials, t\u00e8cniques de relaci\u00f3 i feedbacks personalitzats que ofereixen recursos d’afrontament de situacions. Tot de manera segura i guiada.<\/p>\n\n\n\n

    Mindfulness i exercicis de regulaci\u00f3 emocional<\/h3>\n\n\n\n

    Es tracta d’exercicis senzills que es poden incorporar a les rutines educatives:<\/p>\n\n\n\n

      \n
    • Moments de pausa activa: <\/strong>es poden fer a l’inici de les classes o durant transicions, es tracta d’exercicis de respiraci\u00f3 breus o de meditaci\u00f3 guiada.<\/li>\n\n\n\n
    • Espais de calma: <\/strong>creaci\u00f3 de zones tranquil\u00b7les on els estudiants puguin retirar-se per autoregular-se quan se sentin aclaparats. Aquests espais poden estar dotats amb audi\u00f2fons, m\u00fasica relaxant i materials com coixins.<\/li>\n\n\n\n
    • Diaris de registres emocionals: <\/strong>on puguin escriure sobre les seves experi\u00e8ncies i emocions per entendre-les i gestionar-les millor.<\/li>\n<\/ul>\n\n\n\n

      De la mateixa manera, s’han de fer de manera guiada.<\/p>\n\n\n\n

      Execuci\u00f3 de projectes daprenentatge de resoluci\u00f3 col\u00b7laborativa de problemes<\/h3>\n\n\n\n

      Els exercicis de resoluci\u00f3 col\u00b7laborativa de problemes, com ara els desafiaments i les compet\u00e8ncies tem\u00e0tiques, s\u00f3n summament pr\u00e0ctics per al desenvolupament de la regulaci\u00f3 emocional perqu\u00e8 exposen els estudiants a la frustraci\u00f3, el desacord i l’error, oferint oportunitats per practicar la perseveran\u00e7a i el maneig d’emocions dif\u00edcils.<\/strong><\/p>\n\n\n\n

      A m\u00e9s, el treball en equip i la presa de decisions els motiva a comprendre les emocions i perspectives dels companys <\/strong>, desenvolupant l’empatia i la comunicaci\u00f3.<\/p>\n\n\n\n

      Estimular la comunicaci\u00f3 assertiva i resoluci\u00f3 de conflictes<\/h3>\n\n\n\n

      Per estimular la comunicaci\u00f3 assertiva i la resoluci\u00f3 de conflictes, <\/strong>l’ensenyament s’ha d’enfocar a promoure habilitats d’escolta activa sense interrupcions ni judicis, entrenar les formes d’expressi\u00f3 clara i respectuosa i afinar les t\u00e8cniques b\u00e0siques de mediaci\u00f3 per resoldre disputes.<\/p>\n\n\n\n

      Articulaci\u00f3 escola-fam\u00edlia-comunitat<\/h3>\n\n\n\n

      L’entorn familiar i comunitari tamb\u00e9 tenen un rol crucial en l’entrenament de la regulaci\u00f3 emocional. En conseq\u00fc\u00e8ncia, els tallers i escoles per a pares, els enlla\u00e7os amb professionals de la salut mental i les activitats en comunitat s\u00f3n excel\u00b7lents recursos per donar suport al desenvolupament emocional dels adolescents.<\/p>\n\n\n\n

      La regulaci\u00f3 emocional com a habilitat fonamental del desenvolupament<\/h2>\n\n\n\n

      La regulaci\u00f3 emocional no es pot percebre com una habilitat complement\u00e0ria o com un luxe, ja que es tracta d’ una capacitat fonamental que prepara els adolescents <\/strong>per afrontar amb resili\u00e8ncia, empatia i benestar els desafiaments i canvis al llarg de la vida<\/p>\n\n\n\n

      En implementar aquestes tend\u00e8ncies i estrat\u00e8gies educatives, les institucions i els centres educatius es posen un pas endavant de l’ensenyament de coneixements acad\u00e8mics, per formar \u00e9ssers humans capa\u00e7os de mirar-se i comprendre’s a si mateixos, de relacionar-se de manera adequada amb els altres, d’adaptar-se als canvis i contribuir positivament a la nostra societat.<\/p>\n","protected":false},"excerpt":{"rendered":"

      La regulaci\u00f3 emocional \u00e9s una eina valuosa per a les persones en general i especialment per als adolescents, at\u00e8s que els permet gestionar els canvis emocionals i neurol\u00f2gics, a m\u00e9s dels diferents sentiments intensos que experimenten durant aquesta etapa de la vida. Actualment, quan la salut mental i el benestar emocional han guanyat una rellev\u00e0ncia […]\n","protected":false},"author":1,"featured_media":58601,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[298],"tags":[],"video-cat":[],"class_list":["post-58605","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticies"],"acf":[],"yoast_head":"\nRegulaci\u00f3 emocional en adolescents: tend\u00e8ncies educatives del 2025 - ResiPlus<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/addinformatica.com\/noticias\/regulacion-emocional-en-adolescentes-tendencias-educativas-de-2025\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Regulaci\u00f3 emocional en adolescents: tend\u00e8ncies educatives del 2025 - ResiPlus\" \/>\n<meta property=\"og:description\" content=\"La regulaci\u00f3 emocional \u00e9s una eina valuosa per a les persones en general i especialment per als adolescents, at\u00e8s que els permet gestionar els canvis emocionals i neurol\u00f2gics, a m\u00e9s dels diferents sentiments intensos que experimenten durant aquesta etapa de la vida. Actualment, quan la salut mental i el benestar emocional han guanyat una rellev\u00e0ncia [...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/addinformatica.com\/noticias\/regulacion-emocional-en-adolescentes-tendencias-educativas-de-2025\/\" \/>\n<meta property=\"og:site_name\" content=\"ResiPlus\" \/>\n<meta property=\"article:published_time\" content=\"2025-12-15T08:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/addinformatica.com\/wp-content\/uploads\/2025\/11\/regulacion-emocional-en-adolescentes-tendencias-educativas-de-2025.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"ADD_es_admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"ADD_es_admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/addinformatica.com\\\/noticias\\\/regulacion-emocional-en-adolescentes-tendencias-educativas-de-2025\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/addinformatica.com\\\/noticias\\\/regulacion-emocional-en-adolescentes-tendencias-educativas-de-2025\\\/\"},\"author\":{\"name\":\"ADD_es_admin\",\"@id\":\"https:\\\/\\\/addinformatica.com\\\/#\\\/schema\\\/person\\\/063f1036d6af39f34b17382e1b7fdd24\"},\"headline\":\"Regulaci\u00f3 emocional en adolescents: tend\u00e8ncies educatives del 2025\",\"datePublished\":\"2025-12-15T08:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/addinformatica.com\\\/noticias\\\/regulacion-emocional-en-adolescentes-tendencias-educativas-de-2025\\\/\"},\"wordCount\":1138,\"image\":{\"@id\":\"https:\\\/\\\/addinformatica.com\\\/noticias\\\/regulacion-emocional-en-adolescentes-tendencias-educativas-de-2025\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/addinformatica.com\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/regulacion-emocional-en-adolescentes-tendencias-educativas-de-2025.jpg\",\"articleSection\":[\"Noticies\"],\"inLanguage\":\"ca\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/addinformatica.com\\\/noticias\\\/regulacion-emocional-en-adolescentes-tendencias-educativas-de-2025\\\/\",\"url\":\"https:\\\/\\\/addinformatica.com\\\/noticias\\\/regulacion-emocional-en-adolescentes-tendencias-educativas-de-2025\\\/\",\"name\":\"Regulaci\u00f3 emocional en adolescents: tend\u00e8ncies educatives del 2025 - ResiPlus\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/addinformatica.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/addinformatica.com\\\/noticias\\\/regulacion-emocional-en-adolescentes-tendencias-educativas-de-2025\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/addinformatica.com\\\/noticias\\\/regulacion-emocional-en-adolescentes-tendencias-educativas-de-2025\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/addinformatica.com\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/regulacion-emocional-en-adolescentes-tendencias-educativas-de-2025.jpg\",\"datePublished\":\"2025-12-15T08:00:00+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/addinformatica.com\\\/#\\\/schema\\\/person\\\/063f1036d6af39f34b17382e1b7fdd24\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/addinformatica.com\\\/noticias\\\/regulacion-emocional-en-adolescentes-tendencias-educativas-de-2025\\\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/addinformatica.com\\\/noticias\\\/regulacion-emocional-en-adolescentes-tendencias-educativas-de-2025\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/addinformatica.com\\\/noticias\\\/regulacion-emocional-en-adolescentes-tendencias-educativas-de-2025\\\/#primaryimage\",\"url\":\"https:\\\/\\\/addinformatica.com\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/regulacion-emocional-en-adolescentes-tendencias-educativas-de-2025.jpg\",\"contentUrl\":\"https:\\\/\\\/addinformatica.com\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/regulacion-emocional-en-adolescentes-tendencias-educativas-de-2025.jpg\",\"width\":1200,\"height\":800},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/addinformatica.com\\\/noticias\\\/regulacion-emocional-en-adolescentes-tendencias-educativas-de-2025\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/addinformatica.com\\\/ca\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Regulaci\u00f3 emocional en adolescents: tend\u00e8ncies educatives del 2025\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/addinformatica.com\\\/#website\",\"url\":\"https:\\\/\\\/addinformatica.com\\\/\",\"name\":\"ResiPlus\",\"description\":\"Software de gesti\u00f3n de residencias, centros de d\u00eda y discapacitados | ResiPlus\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/addinformatica.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/addinformatica.com\\\/#\\\/schema\\\/person\\\/063f1036d6af39f34b17382e1b7fdd24\",\"name\":\"ADD_es_admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f24b1ca4e9d4f6821988e85d4d11d5a5a70c73477e7bd56eb713e4abc2e4ab23?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f24b1ca4e9d4f6821988e85d4d11d5a5a70c73477e7bd56eb713e4abc2e4ab23?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f24b1ca4e9d4f6821988e85d4d11d5a5a70c73477e7bd56eb713e4abc2e4ab23?s=96&d=mm&r=g\",\"caption\":\"ADD_es_admin\"},\"sameAs\":[\"https:\\\/\\\/resiplus.dagocreativo.com\"],\"url\":\"https:\\\/\\\/addinformatica.com\\\/ca\\\/author\\\/add_es_admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Regulaci\u00f3 emocional en adolescents: tend\u00e8ncies educatives del 2025 - ResiPlus","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/addinformatica.com\/noticias\/regulacion-emocional-en-adolescentes-tendencias-educativas-de-2025\/","og_locale":"ca_ES","og_type":"article","og_title":"Regulaci\u00f3 emocional en adolescents: tend\u00e8ncies educatives del 2025 - ResiPlus","og_description":"La regulaci\u00f3 emocional \u00e9s una eina valuosa per a les persones en general i especialment per als adolescents, at\u00e8s que els permet gestionar els canvis emocionals i neurol\u00f2gics, a m\u00e9s dels diferents sentiments intensos que experimenten durant aquesta etapa de la vida. Actualment, quan la salut mental i el benestar emocional han guanyat una rellev\u00e0ncia [...]","og_url":"https:\/\/addinformatica.com\/noticias\/regulacion-emocional-en-adolescentes-tendencias-educativas-de-2025\/","og_site_name":"ResiPlus","article_published_time":"2025-12-15T08:00:00+00:00","og_image":[{"width":1200,"height":800,"url":"https:\/\/addinformatica.com\/wp-content\/uploads\/2025\/11\/regulacion-emocional-en-adolescentes-tendencias-educativas-de-2025.jpg","type":"image\/jpeg"}],"author":"ADD_es_admin","twitter_card":"summary_large_image","twitter_misc":{"Escrit per":"ADD_es_admin","Temps estimat de lectura":"6 minuts"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/addinformatica.com\/noticias\/regulacion-emocional-en-adolescentes-tendencias-educativas-de-2025\/#article","isPartOf":{"@id":"https:\/\/addinformatica.com\/noticias\/regulacion-emocional-en-adolescentes-tendencias-educativas-de-2025\/"},"author":{"name":"ADD_es_admin","@id":"https:\/\/addinformatica.com\/#\/schema\/person\/063f1036d6af39f34b17382e1b7fdd24"},"headline":"Regulaci\u00f3 emocional en adolescents: tend\u00e8ncies educatives del 2025","datePublished":"2025-12-15T08:00:00+00:00","mainEntityOfPage":{"@id":"https:\/\/addinformatica.com\/noticias\/regulacion-emocional-en-adolescentes-tendencias-educativas-de-2025\/"},"wordCount":1138,"image":{"@id":"https:\/\/addinformatica.com\/noticias\/regulacion-emocional-en-adolescentes-tendencias-educativas-de-2025\/#primaryimage"},"thumbnailUrl":"https:\/\/addinformatica.com\/wp-content\/uploads\/2025\/11\/regulacion-emocional-en-adolescentes-tendencias-educativas-de-2025.jpg","articleSection":["Noticies"],"inLanguage":"ca"},{"@type":"WebPage","@id":"https:\/\/addinformatica.com\/noticias\/regulacion-emocional-en-adolescentes-tendencias-educativas-de-2025\/","url":"https:\/\/addinformatica.com\/noticias\/regulacion-emocional-en-adolescentes-tendencias-educativas-de-2025\/","name":"Regulaci\u00f3 emocional en adolescents: tend\u00e8ncies educatives del 2025 - ResiPlus","isPartOf":{"@id":"https:\/\/addinformatica.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/addinformatica.com\/noticias\/regulacion-emocional-en-adolescentes-tendencias-educativas-de-2025\/#primaryimage"},"image":{"@id":"https:\/\/addinformatica.com\/noticias\/regulacion-emocional-en-adolescentes-tendencias-educativas-de-2025\/#primaryimage"},"thumbnailUrl":"https:\/\/addinformatica.com\/wp-content\/uploads\/2025\/11\/regulacion-emocional-en-adolescentes-tendencias-educativas-de-2025.jpg","datePublished":"2025-12-15T08:00:00+00:00","author":{"@id":"https:\/\/addinformatica.com\/#\/schema\/person\/063f1036d6af39f34b17382e1b7fdd24"},"breadcrumb":{"@id":"https:\/\/addinformatica.com\/noticias\/regulacion-emocional-en-adolescentes-tendencias-educativas-de-2025\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/addinformatica.com\/noticias\/regulacion-emocional-en-adolescentes-tendencias-educativas-de-2025\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/addinformatica.com\/noticias\/regulacion-emocional-en-adolescentes-tendencias-educativas-de-2025\/#primaryimage","url":"https:\/\/addinformatica.com\/wp-content\/uploads\/2025\/11\/regulacion-emocional-en-adolescentes-tendencias-educativas-de-2025.jpg","contentUrl":"https:\/\/addinformatica.com\/wp-content\/uploads\/2025\/11\/regulacion-emocional-en-adolescentes-tendencias-educativas-de-2025.jpg","width":1200,"height":800},{"@type":"BreadcrumbList","@id":"https:\/\/addinformatica.com\/noticias\/regulacion-emocional-en-adolescentes-tendencias-educativas-de-2025\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/addinformatica.com\/ca\/"},{"@type":"ListItem","position":2,"name":"Regulaci\u00f3 emocional en adolescents: tend\u00e8ncies educatives del 2025"}]},{"@type":"WebSite","@id":"https:\/\/addinformatica.com\/#website","url":"https:\/\/addinformatica.com\/","name":"ResiPlus","description":"Software de gesti\u00f3n de residencias, centros de d\u00eda y discapacitados | ResiPlus","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/addinformatica.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":"Person","@id":"https:\/\/addinformatica.com\/#\/schema\/person\/063f1036d6af39f34b17382e1b7fdd24","name":"ADD_es_admin","image":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/secure.gravatar.com\/avatar\/f24b1ca4e9d4f6821988e85d4d11d5a5a70c73477e7bd56eb713e4abc2e4ab23?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f24b1ca4e9d4f6821988e85d4d11d5a5a70c73477e7bd56eb713e4abc2e4ab23?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f24b1ca4e9d4f6821988e85d4d11d5a5a70c73477e7bd56eb713e4abc2e4ab23?s=96&d=mm&r=g","caption":"ADD_es_admin"},"sameAs":["https:\/\/resiplus.dagocreativo.com"],"url":"https:\/\/addinformatica.com\/ca\/author\/add_es_admin\/"}]}},"_links":{"self":[{"href":"https:\/\/addinformatica.com\/ca\/wp-json\/wp\/v2\/posts\/58605","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/addinformatica.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/addinformatica.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/addinformatica.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/addinformatica.com\/ca\/wp-json\/wp\/v2\/comments?post=58605"}],"version-history":[{"count":1,"href":"https:\/\/addinformatica.com\/ca\/wp-json\/wp\/v2\/posts\/58605\/revisions"}],"predecessor-version":[{"id":58607,"href":"https:\/\/addinformatica.com\/ca\/wp-json\/wp\/v2\/posts\/58605\/revisions\/58607"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/addinformatica.com\/ca\/wp-json\/wp\/v2\/media\/58601"}],"wp:attachment":[{"href":"https:\/\/addinformatica.com\/ca\/wp-json\/wp\/v2\/media?parent=58605"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/addinformatica.com\/ca\/wp-json\/wp\/v2\/categories?post=58605"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/addinformatica.com\/ca\/wp-json\/wp\/v2\/tags?post=58605"},{"taxonomy":"video-cat","embeddable":true,"href":"https:\/\/addinformatica.com\/ca\/wp-json\/wp\/v2\/video-cat?post=58605"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}